Claim Your Freedom and Personal Power to Overcome Discouraging, Limiting Circumstances
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Break Free from Limitations Imposed by Others by Managing Both the Situation and Yourself
Category: Use the exercises in the section "Break Free from Limitations Imposed by Others by Managing Both the Situation and Yourself" to handle negative, limiting, and abusive relationships in a powerful and effective way to protect yourself, increase your options, and generate a positive, constructive outcome. to rethink and reframe difficult interactions and situations in such a way that your actions enhance your freedom of choice, growth, opportunities, and connectedness. to thoughtfully determine whether the most effective way to overcome disempowering communications is to confront them directly, prepare for confronting them strategically in the future, or simply to change your own reactions to them.
(Category)
Unhook Yourself from the Drama You Generate and Reclaim Your Freedom to Act
Category: Use the exercises in the section "Unhook Yourself from the Drama You Generate and Reclaim Your Freedom to Act" to change your attitude towards the things that happen to you in such a way that you feel empowered, happy, fulfilled, and alive. to learn to appreciate all of the things that happen to you for their gifts, even when these events are scary, frustrating, upsetting, and worrisome. to replace persistent concerns or feelings of failure that stop you from making choices that would serve your highest good, as well as preventing you from enjoying pleasures that your life holds every day--if only you could free your mind to enjoy them.
(Illustrated)
(Category)
Detach Yourself from Beliefs, Influences, and Stories that Interfere with Freedom and Power
Category: Use the exercises in the section "Detach Yourself from Beliefs, Influences, and Stories that Interfere with Freedom and Power" to create a greater and greater sense of freedom and empowerment by identifying the various factors that convince you that you cannot be who you wish to be, so that you can allow yourself to truly be yourself. to disconnect yourself from the distractions of everyday life and give yourself to freedom to discover who you authentically are, as well as what you genuinely want to do. to explore how you give away your freedom by swallowing beliefs and biases from other people whole without chewing them carefully and spitting out the bones, pits, and other nasty bits.
(Category)
Transmute Impossible Limitations and Difficulties into Solutions, Insight, and Success
Category: Use the exercises in the section "Transmute Impossible Limitations and Difficulties into Solutions, Insight, and Success" to redefine the challenges in your life from being negative experiences to being opportunities for growth, accomplishment, and expanded consciousness. to stop complaining about the things that happen in your life, and instead view them as interesting, exciting, or educational adventures along the path to the highest peaks that you can aspire to climbing. to discover the hidden benefits inside of every problem, the unnoticed possibilities for joy inside of every tragedy, and the goad to personal power inside of every restriction that you face.
(Illustrated)
(Category)
Protect Yourself from Psychic Interference and Negative Energy from Past Relationships
Category: Use the exercises in the section "Protect Yourself from Psychic Interference and Negative Energy from Past Relationships" to protect your personal independence from psychic influences from the past and present, including psychic manipulators, psychic leeches and vampires, hostility, and negative expectations. to free yourself from negative energy states that are generated by other people, including specific recent events, long-term relationships, and every significant interaction you've had with other people throughout your life. to live from compassion, because mastery will prevent others from hurting and controlling you through their energy and emotions.
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